Grief & Loss

Compassionate support through the journey of processing loss, bereavement, and life changes.

Navigating Life's Journey with Purpose

Embarking on the journey of life with expert guidance can significantly enhance your overall well-being. Here's an exploration of the principles and support you can expect from expert guidance for better living:

Holistic Approach
Personalized Advice
Evidence-Based Practices
Goal-Oriented Strategies
Behavioral Change Support

Positive Psychology Principles

The application of positive psychology principles is woven into the guidance. Focusing on strengths, gratitude, and fostering a positive mindset contributes to a more optimistic and fulfilling life. Regularly assessing progress is a crucial element. Expert guidance evaluates the effectiveness of strategies and adjusts the approach based on your evolving needs, ensuring a dynamic and responsive support system. Rather than offering isolated solutions, expert guidance emphasizes the integration of advice into your lifestyle. This approach ensures that the recommended changes are sustainable and contribute to long-term well-being.

What types of counseling do you offer?

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I offer a range of therapeutic approaches including cognitive behavioral therapy, strengths-based therapy, Christian counseling, and positive psychology. My practice covers individual therapy, couples counseling (including pre-marital and discernment counseling), and family therapy with a special focus on blended families.